Water | 9.81g |
Energy | 375.0kcal |
Energy | 1569.0kJ |
Protein | 5.59g |
Total lipid (fat) | 1.39g |
Ash | 0.46g |
Carbohydrate, by difference | 82.75g |
Fiber, total dietary | 1.9g |
Sugars, total | 0.64g |
Calcium, Ca | 2.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 60.0mg |
Potassium, K | 90.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 0.37mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.056mg |
Selenium, Se | 8.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.074mg |
Riboflavin | 0.058mg |
Niacin | 2.656mg |
Pantothenic acid | 0.052mg |
Vitamin B-6 | 0.097mg |
Folate, total | 48.0??g |
Folic acid | 0.0??g |
Folate, food | 48.0??g |
Folate, DFE | 48.0??g |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 0.0??g |
Carotene, beta | 97.0??g |
Carotene, alpha | 63.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 214.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1355.0??g |
Vitamin E (alpha-tocopherol) | 0.15mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 0.171g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.001g |
16:0 | 0.14g |
18:0 | 0.025g |
Fatty acids, total monounsaturated | 0.274g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.274g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.695g |
18:2 undifferentiated | 0.673g |
18:3 undifferentiated | 0.022g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |